It is Children’s mental health week.

Talk about times you feel happy and times when you feel sad. 

Please click on the link below for some tips about things that make you feel happy or sad. 

Please click on the link below to see "A Mental Health Guide to coping with lockdown in the winter". 

Please watch the story "Ruby's Worry"

Please watch the story "Good Days Bad Days"

Please watch the story "The Colour Monster"

Please watch the story "The Worrysaurus" and help your child to make a puppet to talk with.

Please click on the website below for some tips about how to keep children calm

https://www.bbc.co.uk/cbeebies/joinin/seven-techniques-for-helping-kids-keep-calm

Kooth

https://www.kooth.com/
Provides free online support for young people aged 25 and under delivered by qualified counsellors

Young Minds

www.youngminds.org.uk

0808 802 5544This is a parent helpline for any parents concerned about their child's mental health. 

CALM 

Campaign Against Living Miserably is a charity to prevent male suicide. They run a dedicated support line and online webchat for men who are experiencing emotional distress or who are in crisis. CALM are seeking to change the culture that prevents men from seeking help when they need it. 

Childline
phone 0800 1111

www.childine.org.uk
free confidential counselling and emotional support for children and young people. 

Samaritans
https://www.samaritans.org/
phone  116 123